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Aloha and Welcome to my latest flex on fitness. Flexible fitness to fit your lifestyle. Get strong, lean and fit with me anywhere, anytime, on any device.
Take the Fit Mom TV 30 Day Challenge! Lose fat! Tighten and tone all over! Increase energy and de-stress! Makeover your body and mind! Do a fresh, new workout everyday for 30 days! Get lean and strong and feel energized with Kiana and her Team of Fit Moms. Grab some weights and get ready to sweat...