Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

X DAY2 LEAN BODY CHALLENGE 2 HIITS BODY WEIGHT ONLY, LOWER BODY & ARMS WTS, MED BALL

WORKOUTS BY MUSCLE GROUP, Season 4, Episode 12 – 48m