Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

X FIX TROUBLE AREAS! FLEX HIIT: LEGS, BUTT, TRICEPS WEIGHTS BENCH JROPE 35M

WORKOUTS BY MUSCLE GROUP, Season 2, Episode 28 – 30m

Up Next in UPPER BODY WORKOUTS