Watch this video and more on KIANA'S EGYM

Watch this video and more on KIANA'S EGYM

X COED TRAINING HIIT + DIRTY 30S CARDIO STRENGTH MIX WEIGHTS CHAIR OR BENCH HUSBAND AND WIFE PARTNER

WORKOUTS BY MUSCLE GROUP, Season 1, Episode 20 – 42m

Up Next in FULL BODY WORKOUTS