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Aloha & welcome to KIANA FIT This is our best selling digital platform subscription for members worldwide to take fitness classes with Kiana.
Now you can workout with Kiana Tom, Star of Kiana's Flex Appeal online! Get all of Kiana's personal and unpublished workouts in one place, organized, and categorized.
Stream them at any time, and play them to your TV using the free app! A great way to access all that Kiana has to offer!
100s of new FLEX HIIT workouts suitable for all ages & all fitness levels. You'll also get access to download the Starter Kit to start fresh! Get access to all our videos & our ever-growing exercise database!
Kiana's Flex Appeal is the #1 rated fitness show reaching 80 million homes worldwide. Twenty countries are tuning in after only two weeks of launch. Every workout is fresh & new to keep your muscles guessing & get the body you want.
“Best in Fitness” USA Today
"Fitness Queen" Access Hollywood
"Top Workouts” MSNBC
"Top TV Trainer" Fit Magazine
"Top Fitness Expert" CBS Health
Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom.
X DIRTY 30S CARDIO STRENGTH MIX