JOIN NOW

START TRAINING TODAY!
Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

Dirty 30's COED TRAINING-20 MIN WEIGHTS JUMPROPE SLAM BALL HDX

• CHOOSE WORKOUTS BY GEAR • 22m

Up Next in • CHOOSE WORKOUTS BY GEAR

×