Watch this video and more on Kiana's eGym

Watch this video and more on Kiana's eGym

X COED TRAINING FULL BODY HIIT & MELT MY MIDSECTION ABS SLAM BALL WEIGHTS 45 M

WORKOUTS BY GEAR, Season 5, Episode 11 – 49m

Up Next in Combo Gear (Bench, Jump Rope, Tubing, Chair, Sliders or Ball, etc.)