Watch this video and more on KIANA'S ONLINE GYM

Watch this video and more on KIANA'S ONLINE GYM

X ALL LEVELS 2X HIIT ARMS ABS WEIGHTS BENCH JUMP ROPE

WORKOUTS BY GEAR, Season 5, Episode 19 – 55m

Up Next in Combo Gear (Bench, Jump Rope, Tubing, Chair, Sliders or Ball, etc.)

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