Watch this video and more on KIANA'S GYM | FIT MOM TV LIVE

Watch this video and more on KIANA'S GYM | FIT MOM TV LIVE

X ALL LEVELS 2X HIIT ARMS ABS WEIGHTS BENCH JUMP ROPE

WORKOUTS BY GEAR, Season 5, Episode 19 • 55m

Up Next in Combo Gear (Bench, Jump Rope, Tubing, Chair, Sliders or Ball, etc.)