The next wave in fitness. Instantly stream 100’s of Kiana's award winning workout videos, fitness classes & exercise tutorials. Get strong, lean and fit wherever in the world you live, from any device.
Want to use free weights? Just body weight? Or take it to the next level with a jump rope, slam ball or other premium gear? Your choice. Your workouts. Remember: you can always jog in place if you don't have a jump rope yet or do burpies instead of using a slam ball. Aloha!