Up Next in WORKOUT VIDEO LIBRARY - ALL

• 

  42:16

  X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS...

  X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS...

  Weights, Slam Ball (if you don't have one, do Burpies), Fitness Mat (Kiana's #1 best selling mat available at shop.kiana.com)

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  32:37

  X COED TRAINING-30M

  X COED TRAINING-30M

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  41:24

  X DIRTY 30S COED JUMP ROPE BENCH WEIG...

  X DIRTY 30S COED JUMP ROPE BENCH WEIG...