Live stream preview
Dirty 30's COED TRAINING-20 MIN WEIGHTS JUMPROPE SLAM BALL HDX
WORKOUT CATEGORIES • 22m
Up Next in WORKOUT CATEGORIES
-
X LEAN BODY CHALLENGE FULL BODY BLAST
Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.
Workout: Flex HIIT routine using free weights & your own body weight followed by Muscle Mix Workout and Ab Circuit.
Duration: 30 min....
-
X SEXY SHOULDERS & ARMS VALENTINES DA...
-
X ULTIMATE UPPER BODY BLAST