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Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

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X DIRTY 30S CARDIO STRENGTH MIX

WORKOUT CATEGORIES • 19m

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WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!
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X FULL BODY STRENGTH TRAINING CIRCUIT

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