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Kiana’s Flex Fit is a fun, inspirational & easy to follow workout program to transform your total body, anytime, anywhere at every age! Flexible workouts to fit your schedule & fitness level.
X FIX TROUBLE AREAS! FLEX HIIT: LEGS, BUTT, TRICEPS WEIGHTS BENCH JROPE 35M
WORKOUT CATEGORIES, Season 8, Episode 25 –