Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

WORKOUT CATEGORIES

X COED TRAINING COMBO AMRAP (AS MANY ROUNDS AS POSSIBLE)

36m

Up Next in STRENGTH TRAINING CIRCUITS