Watch this video and more on KIANA'S EGYM

Watch this video and more on KIANA'S EGYM

X FIT MOM MAKEOVER • 30 DAY CHALLENGE

WORKOUT CATEGORIES, Season 6, Episode 55 – 22m

Up Next in STRENGTH TRAINING CIRCUITS

  • XX Coed Flex HIIT15 FULL BODY BLAST! ...

    Muscles: Full Body Blast
    Gear: Weights & Hula Ball or weight
    Type: Flex HIIT 15 & Hula Ball Circuit
    Fit Focus: Full Body
    Duration: 30 min

    Grab your hubby, wifey or bff & SWEAT!

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