Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

X FULL BODY STRENGTH CIRCUIT, BUTT & ABS WEIGHTS BENCH (OPTIONAL) 55M

WORKOUT CATEGORIES, Season 4, Episode 18 – 54m

Up Next in SHOULDERS & ARMS WORKOUTS