Aloha & welcome! This is our best selling digital platform subscription for members worldwide to take fitness classes with Kiana. All exercises can be performed at home or in the gym. Kiana's workouts are stackable and easily fit any schedule.
Now you can workout with Kiana Tom, Star of Kiana's Flex Appeal online! Get all of Kiana's personal and unpublished workouts in one place, organized, and categorized.
Stream them at any time, make playlists of your favorite workouts and play them to your TV, PC, laptop or smart phone using the free app! A great way to access all that Kiana has to offer!
100s of new and innovative workouts suitable for all ages & all fitness levels. You'll also get access to download the Starter Kit to start fresh! Get access to all our videos & our ever-growing exercise database!
Kiana's Flex Appeal is the #1 rated fitness show reaching 80 million homes worldwide. 20 countries tuning in after only 2 weeks of launch. Every workout is fresh & new to keep your muscles guessing & get the body you want.
“Best in Fitness” USA Today
"Fitness Queen" Access Hollywood
"Top Workouts” MSNBC
"Top TV Trainer" Fit Magazine
"Top Fitness Expert" CBS Health
Kiana Tom is a trusted fitness authority, award-winning fitness expert, author, actress, wife & mom. Keep on Flexing!
Browse all of the workout categories! Choose from 100s of workouts ranging from 15-60 minutes. Full Body Blasts, Sexy Sculpt, Maui Muscle, Coed Training, Dirty 30s and much more! Moves for all levels! See you a the eGym!
Take the Fit Mom TV 30 Day Challenge! Lose fat! Tighten and tone all over! Increase energy and de-stress! Makeover your body and mind! Do a fresh, new workout everyday for 30 days! Get lean and strong and feel energized with Kiana and her Team of Fit Moms. Grab some weights and get ready to sweat...