Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

Watch this video and more on KIANA'S FLEX HIIT • KIANA ON DEMAND

X ABS MELT MY MIDSECTION ABS & CORE WORKOUT 12 MIN. SLAM BALL, WEIGHTS

WORKOUT CATEGORIES, Season 14, Episode 39 – 12m

Up Next in FIT MOM TV LIVE!