Watch this video and more on KIANA'S eGYM

Watch this video and more on KIANA'S eGYM

X DOUBLE TROUBLE! 2 INTERVAL WORKOUTS & ABS!

WORKOUT CATEGORIES, Season 14, Episode 50 – 42m

Up Next in FIT MOM TV LIVE!

  • X LEAN BODY CHALLENGE DAY #2 30m FULL...

    This challenging all level workout can be done by itself or as part of Kiana's Lean Body 5 Day Challenge.

    Blast fat & burn major calories, get toned legs, a firmer fanny, thinner thighs, sexy sculpted shoulders & arms, strong core & postural muscles.

    Workout: Flex HIIT routine using free ...

  • X COED 360 ABS & CORE SMALL WEIGHTED ...

  • X FIT MOM MAKEOVER • 30 DAY CHALLENGE

    Take the Fit Mom TV 30 Day Challenge! Lose fat! Tighten and tone all over! Increase energy and de-stress! Makeover your body and mind! Do a fresh, new workout everyday for 30 days! Get lean and strong and feel energized with Kiana and her Team of Fit Moms. Grab some weights and get ready to sweat...