Watch this video and more on KIANA'S GYM | FIT MOM TV LIVE

Watch this video and more on KIANA'S GYM | FIT MOM TV LIVE

X HIIT IT HARD! UPPER & LOWER BODY HIIT + 150 REP AB CHALLENGE 40M WEIGHTS MAT SLAM BALL

WORKOUT CATEGORIES, Season 1, Episode 7 • 41m

Up Next in CARDIO WORKOUTS