Live stream preview

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

Subscribe Learn more

Already subscribed? Sign in

Beginners: Watch First | Proper Body Alignment

EXERCISE DATABASE - ALL • 48s

Up Next in EXERCISE DATABASE - ALL