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Watch this video and more on FLEX TV | THE HOME OF KIANA WORKOUTS | FITMOMTV LIVE!

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X DYNAMIC WARM UP PURPLE NIKE 5M

BEGINNER EXERCISES & WORKOUTS • 4m 44s

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WARM UP: STRETCH & FLEX / WARM UP OR ...

WARM UP: STRETCH & FLEX / WARM UP OR ...

Grab your Kiana Super Band Tubing and get ready to Stretch & Flex!